Counsellor Directory

This innovative membership service serves to promote business information about your counselling practice, specialized services and skills as well as the ability to upload a profile picture and business logo. With futurist trends heading towards a generation that seeks information online as well as a specific set of skills, knowledge and experience, the CPCA believes this directory will provide a competitive edge for marketing our member's counselling services across Canada to the public, insurance providers, EAP contractors and government for verification of your legitimacy. All members who are in "good standing" will be approved to list their contact information in the directory on an annual basis. It allows our members to login to their directory listing once it has been approved and make any changes to their contact information.

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Counsellor Directory Profile

Member ID: 3917

Rachel Day
Contact Information

Rachel Day

Credentials: RPC

Online
St. Thomas ON
N5R 0G4

Phone: --

Website: http://http://alfredcounselling.ca/

Email:

Cities of practice

London, ON

Description

Hi, I'm Rachel! I am a Registered Professional Counsellor specializing in eating disorder support. As a Certified Intuitive Eating Counselor, I offer one-on-one counselling to humans struggling with disordered eating, the binge/restrict cycle, food hierarchies, eating past a comfortable fullness and their relationship with food and eating. I will work with you to uproot preconceived ideas about eating, dieting and losing weight in an environment that is anti-diet and weight/size inclusive. My approach is trauma-informed with an in-depth understanding of eating disorders. I will not suggest meal plans, calorie counting or any form of a diet or exercise program. My goal is to support you in rebuilding your relationship with food so that all foods fit and you are comfortable in the body you're in. I practice from a client-centered approach and believe in meeting each client where they're at. Sessions are offered online via Jane, a secure video chat app.
New clients are invited to schedule a free 45min consultation to learn more about me, my practice and to determine if we are the right fit for one another. You can schedule this consultation online here: https://alfredcounselling.janeapp.com/

Counselling Approaches

Acceptance and Commitment Therapy (ACT)
Compassion Focused Therapy
E-Therapy / Telephone Counselling
LGBTQ2 Affirmative Therapy
Mindfulness-Based CBT
Person Centered Therapy

Counselling Issues

Anxiety
Attention Deficit/ Hyperactivity (ADD/ADHD)
Boundaries
Communication & Conflict Resolution
Compassion Fatigue
Depression
Diet / Nutrition
Disordered Eating
Eating Issues / Eating Disorders
Personal Growth / Life Transitions
Relationship
Self-Esteem / Self Growth
Stress Management
Workplace Stress

 

Mission Statement

Working together to promote and support
competency in clinical counselling & psychotherapy.